Home Gym Equipment Buying Tips
Buying equipment for your home gym is a major investment, so consider what kinds of exercises you'd like to do and at what level you're at. This will help you narrow your choices and then make a purchase that you will use frequently.
For instance, the wall-mounted smart home gym Tonal uses electromagnets to mimic a cable machine but adds virtual classes (and data tracking) to provide a more complete at-home workout experience.
Space
Home gym equipment is an excellent way to stay in shape without the commitment of an exercise membership. Whether you're planning to build a full-blown workout space or are simply hoping to add some fitness gear to your living space You can do it with a little bit of forward thinking.
To narrow your options, consider your fitness goals and preferences in training. If exercise bikes for sale 're someone who likes to lift heavy weights and work your muscles, then look for equipment that can support this type of exercise. If you're more interested in cardio however, consider investing in treadmills or other cardiovascular equipment that is low-impact.
You'll also want to take into consideration the space you have to put aside for gym equipment because this will impact the overall budget. You'll need an adjustable dumbbell set to help you build strength however, if space isn't available you might be able to get away with a flat-set.
Once you have a clear idea of what your training requirements will be, draw out the dimensions of your space with blue painter's tape to assist you in visualize the layout. You can draw on the tape so that you can see how it will look when the equipment is installed. This is particularly helpful in smaller spaces that cannot fit a full gym.
You'll need an exercise bench and an squatrack to your setup. This piece of equipment can be used for a variety of exercises, including bench presses or incline and decline movements. Find benches that offer lots of support and are easy to assemble.
Mirrors are a must for anyone who trains on their own. They will help ensure that they are doing the exercises correctly. It can also help to identify areas that require improvement.
Functionality
Home gyms are a popular option for those looking to stay away from expensive gym membership fees or exercise in a more private setting. Consider what kind of workouts you enjoy and how often you would like to exercise prior to purchasing equipment. Based on your requirements you might need a variety of exercise equipment or something specific like a functional trainer weight bench, or dumbbells.
When you're shopping for gym equipment for your home, it's important to also consider how much space can be allocated to a workout area. Certain pieces of equipment weigh hundreds of pounds and require a large amount of space to store. Others, like the fad Life Fitness G7 Home Gym, only requires 7 feet of space and is able to fold away for more space-saving versatility.
Another factor to consider is how easy it will be to move and reposition your home gym equipment. Some pieces come with wheels that make it easy to move them, while others are wall-mounted or need professional help to be relocated. This is especially important for families as the equipment will likely be utilized by all members of the family.
If you're in search of an efficient home gym or just a set of traditional free weights, be sure to study the specifications of every piece of equipment. Be sure that it offers a range of motion that is able to adapt to your body's shape and also enough resistance to test you.
Some of the top smart home gyms have built-in workouts or AI personal trainers that provide a variety of exercises and challenges. This is a great way to keep your workouts enjoyable and interesting since you can add new elements without the need to hire personal trainers.
There are a variety of options for smart home gyms. While rowing machines are popular however, other options can be equally efficient. For example the Freak Athlete Nordic Hyper Pro provides numerous exercises, including nordic hamstring curls, GHD sit-ups, and 45-degree back extensions. It is able to support people up to 7 feet tall and comes with 14 different incline levels. It is more difficult to lift and less flexible than the Vitruvian or Tonal however it provides an excellent experience for less cost.
Aesthetics
The appearance of workout equipment can play a role in its appeal. Bulky, heavyweight machines may appear intimidating and take up a lot of space in a small room however, slim, sleek pieces of equipment can offer a wide range of workout options to keep users interested and enticed to come back for more.
Decorate your space with a style to make your home gym more inviting. The space is designed by Joy Street Design, features attractive mirrored walls and beautiful wall sconces that provide task lighting. These little details provide a touch of luxury that makes the space feel like an inviting retreat, rather than a workout space.
If you're concerned about the space- and budget-saving potential of gym equipment at home go for an elegant pulley system that has the ability to double duty as a full-body machine. This model from BOS Fitness offers a variety of attachments (including an exercise station, a rowing machine and the triceps rope) and comes with a limited lifetime warranty.
For a more complete solution, you can consider this all-in-one model from Bowflex. It has a small footprint, and 210 pounds of weight. While it's not going to exercise your legs as effectively as a dedicated leg press but this piece of home gym equipment is perfect for those looking to save space and have all their fitness requirements met in one.
Choose pieces that can be folded or hidden when not in use. In this space that is a pool house turned workout area by Curated Nest, a hidden treadmill, stowable benches, and other equipment allow the area to be used as a guest room when not in use for yoga or other exercise.
Crisp white paint isn't the only option to make your home gym appear elegant. A dark, moody hue, such as the Farrow & Ball Hague Blue seen in this room designed by Sunny Circle Studio, helps create a welcoming space for working out, while matching with the equipment you choose. A soothing palette makes it easier to focus on your exercise as well.
Budget
Home gym equipment can be expensive particularly if you opt for high-end or specialized pieces. However, a basic set of benches, weights and machines could cost lower than you'd think. Also, think about how the initial investment can save you money in the long run because you can avoid gym membership costs.
Make sure you know what you want before you begin shopping, and then decide which products you'll need the most. This will allow you to narrow down your choices and make informed choices that will fit within your budget. Avoid buying gadgets or gimmicks that don't have any value. The pull-up bars you can buy at the door for instance, may not be strong enough for proper reps. Instead, invest in a quality pull-up bar designed to last.
Take time to look for the best prices. Compare the online and in-store prices. Also look for secondhand or refurbished equipment that's in good working order. You'll often get a good deal on gym equipment during the beginning of the year, when people are trying to keep their New Resolutions for the New Year. There are even more affordable deals when fitness plans are abandoned.
Find out about warranties and return policies prior to purchasing new equipment. Ask about the cost of installation for larger equipment like treadmills and squat stands. Don't forget to think about the ongoing costs like flooring, TV mounting and mirrors, which can add to.
A home gym might require some upfront costs, but the majority of users find that they save money in the long run when compared to a gym membership. It's also less stressful than traveling to a gym each time you exercise, which can result in a loss of motivation and ultimately backsliding on your fitness goals.
To keep your gym equipment in top shape, wash yoga mats and other equipment after every use to prevent sweat and dirt buildup. Also, make sure to regularly lubricate moving parts to keep equipment running smoothly. This prevents overuse and excessive wear which could increase your chance of injury. It's also a good idea to invest in an exercise diary so you can keep track of your improvement over time and pinpoint areas for improvement.